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I went about my test results today;
My Iron hasn't gone-up any, despite the 1-a-day pills, so I am moving to 2-a-day, and increasing my consumption of vegetables.
My blood-sugar is also now low, and am to eat small frequent meals throughout the day.
I am to avoid 'red' meat, including pork.
I need to drink more water and exercise because my good cholesterol is low -_-;
I have a viral infection in my throat/chest. This was confirmed due to my white blood cell count.
My Iron hasn't gone-up any, despite the 1-a-day pills, so I am moving to 2-a-day, and increasing my consumption of vegetables.
My blood-sugar is also now low, and am to eat small frequent meals throughout the day.
I am to avoid 'red' meat, including pork.
I need to drink more water and exercise because my good cholesterol is low -_-;
I have a viral infection in my throat/chest. This was confirmed due to my white blood cell count.
no subject
Date: 2008-09-13 07:41 am (UTC)Do take care!
no subject
Date: 2008-09-13 07:43 am (UTC)no subject
Date: 2008-09-22 09:24 am (UTC)